Tag Archives: waxing

Waxing During Your Period: Is It Safe?

Hey there! If you’re thinking about getting waxed but you’re wondering if it’s safe to do so while you’re on your period, don’t worry — you’re not alone! Many people have this question before booking their waxing appointment. At Yen Nail Inc., we offer Waxing in Aurora ON, and we’re here to answer all your questions and help you feel at ease about your next visit!

Is It Safe to Wax During Your Period?

Yes, waxing is generally safe during your period! However, it’s totally normal to feel a little unsure, especially if this is your first time. During menstruation, your body goes through hormonal changes that can make your skin a bit more sensitive. This means that waxing might feel a little more intense than usual, but it’s nothing to worry about!

Why Does Waxing Feel More Sensitive on Your Period?

Your skin tends to be more sensitive during your period due to increased blood flow and hormonal shifts. This makes it more prone to irritation, and some people experience more discomfort during waxing around this time. But don’t stress — our team at Yen Nail Inc. is experienced and skilled in providing waxing in Aurora ON for all skin types, including those with extra sensitivity during that time of the month.

Tips to Make Waxing During Your Period More Comfortable

If you’re thinking about going ahead with your waxing appointment, here are a few easy tips to make the process more comfortable:

  1. Pick the Right Timing: If you can, try to schedule your waxing session for a few days after your period has started. The first day or two might be the most sensitive, so giving it a little time can make things easier.
  2. Pain Relief Options: If you’re worried about discomfort, taking an over-the-counter pain reliever, like ibuprofen, about 30–60 minutes before your appointment can help ease any sensitivity.
  3. Wear Loose Clothing: After waxing, your skin might feel a little tender. Opt for loose, comfortable clothing to avoid any irritation in the treated areas.
  4. Stay Relaxed: Hydrating well and staying calm during your appointment can really help reduce discomfort. We’ve got your back!

Why Waxing is Still a Great Option During Your Period

Even though your skin might be a little more sensitive, waxing during your period still offers a ton of benefits:

  1. Smooth for Longer: Waxing pulls hair from the root, so you’ll stay smooth for weeks, not just a few days like shaving.
  2. No Razor Burns: Waxing avoids the dreaded razor burn or nicks you might get from shaving, which can be extra annoying while you’re on your period.
  3. Clean, Precise Results: Waxing gives you clean, smooth skin with no missed spots, unlike shaving where you might have to go over areas multiple times.
  4. No Mess: Unlike shaving creams and razors, waxing is clean, quick, and simple. You won’t need to worry about shaving cream all over the place.

Why Choose Yen Nail Inc. for Your Waxing Needs?

At Yen Nail Inc., we pride ourselves on offering the best waxing in Aurora ON. Our expert staff has years of experience making waxing a smooth and comfortable experience for all clients, no matter what time of the month it is.

We use top-quality products that are gentle on sensitive skin, and we ensure your comfort with every single appointment. Whether you’re looking for a quick eyebrow wax or a full-body treatment, we’ve got you covered with the best care.

Ready for Smooth, Hair-Free Skin?

There’s no need to stress about waxing during your period! With the right care and attention, you can enjoy smooth, hair-free skin that lasts for weeks. At Yen Nail Inc., we’re here to make sure your experience is as comfortable and relaxing as possible.

Book your appointment today! We’d love to help you feel confident, comfortable, and ready to rock your smooth skin. Whether it’s your first time or you’re a waxing pro, our team is here to give you the best waxing experience in Aurora.

Don’t wait—get in touch with us now to book your spot!

Waxing at Home vs. Professional Waxing: Why Professional Waxing is the Superior Choice

When it comes to achieving smooth, hair-free skin, waxing remains a top choice for its long-lasting results and effective hair removal. While DIY waxing kits are widely available, many find that professional waxing offers significant advantages. Here’s why opting for a professional waxing in Aurora is often the superior choice, and why DIY might not be the best option.

The Expertise of Professional Waxing

  • Precision and Skill: Professional estheticians in Aurora are trained to perform waxing with precision. They understand the intricacies of different skin types and hair textures, allowing them to tailor their technique to your specific needs. This expertise ensures that hair is removed efficiently, with minimal discomfort and maximum results.
  • Advanced Techniques: Professionals use advanced waxing techniques that are often more effective than those you can achieve at home. They can handle delicate areas with care and achieve smoother results by employing techniques honed through experience and training.
  • High-Quality Products: Salons use premium waxes and tools designed for professional use. These products often provide better adhesion, a smoother finish, and longer-lasting results compared to over-the-counter home waxing kits. High-quality waxes can also reduce the risk of irritation and provide a more comfortable experience.

Benefits of Choosing Professional Waxing

  • Consistency and Reliability: One of the primary advantages of professional waxing in Aurora is the consistency of results. Estheticians are skilled at ensuring that every area is waxed evenly, leaving you with a flawless, smooth finish. The results are generally more reliable than what you might achieve with a DIY kit, which can sometimes lead to uneven hair removal.
  • Safety and Hygiene: Professional salons adhere to strict hygiene standards. Tools and equipment are sanitized between clients, and disposable items are used where necessary to prevent cross-contamination. This level of cleanliness reduces the risk of infections and ensures a safer experience compared to at-home waxing, where maintaining such high standards can be challenging.
  • Comfort and Convenience: While home waxing can be a cost-effective solution, it often comes with a learning curve and the hassle of cleaning up. Professional waxing provides a comfortable and efficient experience, with experts handling the process quickly and effectively. This means you can relax and leave the waxing to the professionals, avoiding the mess and potential frustration of at-home attempts.
  • Long-Term Results: Professional waxing generally offers longer-lasting results compared to at-home methods. By removing hair from the root and using high-quality products, professionals can ensure that hair regrowth is slower and finer, giving you smoother skin for weeks at a time.

The Drawbacks of DIY Waxing

  • Inconsistent Results: Achieving salon-quality results with DIY waxing kits can be challenging. Without the proper technique and experience, you might end up with uneven hair removal, missed spots, or patchy areas. This inconsistency can lead to less satisfying results compared to the smooth finish provided by professionals.
  • Risk of Skin Damage: Incorrect application or removal of wax can cause skin irritation, redness, or even burns. DIY waxing kits may not always come with detailed instructions or guidance, increasing the risk of mishaps. Professionals, on the other hand, are trained to handle these situations safely and effectively.
  • Mess and Cleanup: Home waxing can be messy. Dealing with sticky wax and cleaning up afterward can be cumbersome. In contrast, professional salons handle all the mess and ensure a clean and comfortable environment for your treatment.
  • Learning Curve: There is a learning curve associated with DIY waxing. It can take time to master the technique, and improper use of waxing products can lead to suboptimal results or even injury. Professionals bring expertise and experience, reducing the trial-and-error process and ensuring a better outcome.

Why Yen Nail Inc. is Your Go-To for Professional Waxing

At Yen Nail Inc., we pride ourselves on delivering exceptional waxing services tailored to your needs. Our skilled professionals use the latest techniques and high-quality products to ensure you receive the best possible results. We maintain a clean and welcoming environment, prioritizing your comfort and safety throughout your visit.

Ready to experience the benefits of professional waxing in Aurora? Schedule your appointment with us today and discover why our clients rave about our services. Call us at 905-727-6030 to book your session. Let us help you achieve flawlessly smooth skin with expert care!

WAXING VS. SHAVING: WHAT IS THE BEST METHOD FOR HAIR REMOVAL?

Some people shave or wax in order to have smooth, hair-free legs, armpits, faces, and bikini lines; others do it in order to have smooth, hair-free chests and backs.

Shaving Benefits

 Easy to do at home and quickly as part of a daily routine. In comparison to salon waxes, the cost of shaving cream and razors is very low. Shaving only removes the hair follicle from the skin’s surface and leaves the root intact, so it doesn’t hurt.

Pros of waxing

Waxing can make the skin feel smoother and thin the hair over time. Waxing can be used as an exfoliant. Results for waxing last somewhere in the range of 3 and a month

Waxing cons

Depending on the person you ask and their tolerance for pain, waxing can be painful. Some people believe that waxing is more painful than shaving because the hair is removed at the root. If you aren’t careful, the hot wax can also cause skin irritation.

shaver’s hints

If you have sensitive skin, take your time shaving and use moisturizing products. Always use shaving cream over soap and never shave dry. Shaving should be done at the end of a shower or bath, when skin has softened and pores are open. Shaving “against the grain” is one of the most common mistakes. To avoid ingrown hairs, shave in the direction that your hair grows.

Tips on waxing

 Waxing requires skill, so start at a salon or have an expert show you how to do it. Watch out for temperatures while warming the wax to try not to consume your skin. Spend the money and go to the salon with a professional for the best results

The primary concern

Both methods leave your skin feeling smooth and remove unwanted hair. The bikini line for waxing and the joints, skin folds, and bikini line for shaving both require extra care in sensitive areas..

Ultimately, it’s up to you, but a board-certified dermatologist can give you solid advice and talk about which option might be best for you, especially when it comes to your hair and skin.Yennails is your ultimate choice. To get your everything done. What are you waiting for? Book your appointment right now.

SUGARING VS WAXING | THE COMPLETE GUIDE

For hundreds of years, it has been fashionable to have smooth skin on our bodies.

While ladies of the past have involved different strategies for hair evacuation including creams, tweezers, stringing, and shaving, there are two principal techniques for hair epilation in current times: sugaring and waxing.

Sugaring and waxing are basically the same yet additionally extremely far separated.

While waxing is very standard and can be viewed as in at-home units or at pretty much every beauty parlor everywhere, Sugaring is a semi-secret mystery of hair evacuation. Additionally, individuals swear never to wax again after trying sugaring.

Waxing

Waxing has for some time been viewed as the sacred goal of hair evacuation for those needing enduring outcomes.

It’s easy to find, and you can do it pretty well on your own. You can choose to wax yourself using home waxing kits, which are available in most pharmacies and supermarkets, or you can hire professionals to do it for

What materials make wax?

Resin, whether natural or synthetic, is the main component of hair removal waxes. Pine resin is typically used to make the resin, but higher-quality waxes that perform better often contain mostly synthetic resin. The majority of waxes are colored and scented, whereas synthetic resin is simpler to color and scented.

Sugaring

Sugaring is our favorite method of hair removal. In addition to the fact that it is less agonizing, yet it is harmless to the ecosystem and extraordinary for your skin with less ingrown hairs and a shedding impact on your skin when you have it done.

What makes sugar paste?

 Sugar, water, and lemon juice make sugaring paste. The sugar paste contains no dyes or fragrances. You can eat it because it is so natural. I can tell you that it is heavenly – practically like a tacky lemon toffee.

Benefits of Sugaring

Nearly torment free minimizes ingrown hairs. Exceptionally low waste Sugar glue is totally regular and water-dissolvable No burning danger No danger of grazing No broken hair No risk of cross-contamination or double-dipping To be sugared, hair only needs to be 3-5mm

Cons of using sugar

Are a bit more difficult to obtain than waxing. When compared to waxing, it’s easy to see why sugaring is becoming more and more popular as a hair removal method. Yen nails are best place to book your appointment and get your all service done.

Shaving vs. Waxing: What’s Better for Your Skin?

In the realm of hair evacuation, waxing and shaving are unique.

Wax swiftly pulls hair from the root through repetitive tugs. Shaving is even more a trim, just eliminating hair from the surface of the skin and leaving the root in salvageable shape.

Pondering which technique will turn out best for you? Peruse on.

What’s the process like?                                                                   

Waxing involves a warm blend that is applied to the skin and eliminated rapidly once it cools. There are two unique types of wax: soft and hard wax.

Soft wax requires strips to eliminate and is made with rosin, oils, and different additives. The wax is applied, and the strip is put on top to eliminate the hair against the heading of development.

Hard waxes firm up all alone and are produced using beeswax, resin, and oils. Not at all like soft waxes, have hard waxes eliminated hair without strips.

There are several types of razors, principally safety razors, straight edges, and electric shavers.

Straight-edge razors were the most well-known before the twentieth hundred years and seem to be an exposed cutting edge.

Safety razors are normally disposable and seem to be the ones you could find in the supermarket.

Electric shavers are slightly more expensive, yet can give a closer shave.

Each sort of razor uses the same technique, where the razor scrapes the top edge of the skin to eliminate the hair. Some like to use shaving cream or gel alongside the razor.

Are there any side effects or risks to consider?

As with any sort of hair expulsion, there are a couple of risks to consider.

With waxing, there’s always an opportunity for side effects, including:

  • torment
  • redness
  • irritation
  • rash
  • bumps
  • sun sensitivity
  • hypersensitive response
  • contamination
  • ingrown hairs
  • scarring
  • burns

Your singular risk of side effects depends on skin sensitivity, as well as who performs the waxing and how experienced they are.

With shaving, potential side effects include:

  • itching
  • nicks or cuts
  • razor consume
  • folliculitis
  • ingrown hairs

These side effects at last rely upon your singular skin sensitivity, how sharp the razor is, and the way wet your skin is, as well as generally speaking experience.

Try us and visit us in yen nails and get the best service and have a good time here and with the bonus, you get great skin too.

Is It Truly Safe To Wax Your Face?

Welcome to Yen Nails, where we believe you should feel wonderful and safe! You may be interested in facial waxing, contemplating whether it’s truly protected. Indeed, here’s the scoop – we as a whole are tied in with ensuring your beauty process is smooth and secure.

At Yen Nails, security is our main concern, and we do whatever it may take to guarantee your facial waxing experience isn’t simply successful but additionally delicate on your skin. Utilizing top-notch wax is pivotal for your security, and we make a point to utilize the most ideal items that anyone could hope to find.

 Our talented experts resemble beauty wizards, prepared to perform facial waxing with accuracy and care. They know the right temperature for the wax to stay away from distress or consumption, and they work proficiently to make the cycle fast and viable.

All things considered, how might everything happen? In any case, we refine your skin to dispose of any beauty care products or oils, setting it up for the wax. Then, a thin layer of warm wax is applied to the area where you want hair killed. At the point when the wax scenes, our group rapidly kills it, taking undesirable hair nearby it. However, we don’t stop there – after the waxing, we wreck your skin by mitigating items to hold it bright and reduce any redness.

We moreover esteem that everyone’s skin is unique. If you’re new to facial waxing or include sensitive skin, we could define a set test to review for any responses. Moreover, hoping that you have clear skin conditions like sun-related consumption, dermatitis, or active skin flights, we’ll talk through whether facial waxing is the most suitable option for you.

It’s important to keep that DIY waxing section open, notwithstanding, we genuinely rely on the wizardry of expert facial waxing. Our group studies your skin needs before we begin, and we offer current wax care tips to give you the best insight.

Yen Nails is your secure space for beauty shots. Trust us to create your facial waxing inside wonderful and safe. Visit our site at [yennailsaurora. ca](https://www.yennailsaurora.ca) to explore our communities and book your next standout meeting. Beauty and means – that is our victorious blend!

Unveiling the Best Christmas Offer for Waxing in Aurora with Yen Nails

The happy season has arrived, and what better method for preparing for the festivals than with the best waxing offer in Aurora? Yen Nails invites you to raise your vacation charm with their restrictive Christmas offer. Visit https://www.yennailsaurora.ca to find out how Yen Nails is making brilliant skin a merry practice.

1. Expert Waxing Services:

   Yen Nails invests heavily in offering master waxing administrations customized to upgrade your normal excellence. From velvety legs to faultlessly formed foreheads, their talented specialists bring accuracy and impressive skill to each waxing meeting.

2. Festive Skin Radiance:

   The blog features how Yen Nails’ waxing administrations go past hair evacuation, focusing on achieving brilliant and solid-looking skin. Reveal the magnificence of your skin with perfect timing for these special seasons, with a sparkle that supplements the merry soul.

3. Tailored Waxing Solutions:

   Yen Nails comprehends that excellence is private. The blog talks about the altered waxing arrangements accessible, allowing clients to pick the regions and administrations that best suit their individual inclinations. From full-body waxing to explicitly designated regions, Yen Nails has an answer for everybody.

4. Premium Waxing Products:

   The mystery behind Yen Nails’ perfect waxing outcomes lies in the utilization of premium waxing items. The blog reveals insight into the excellent waxes utilized, ensuring a delicate and viable hair evacuation process that minimizes discomfort and boosts perfection.

5. Exclusive Christmas Offer:

   Find the sorcery of the restrictive Christmas offer accessible at Yen Nails. Whether it’s an exceptional markdown, free administrations, or a happy bundle, the blog uncovers the subtleties of how clients can indulge in the best waxing experience while enjoying the occasion soul.

All in all, Yen Nails’ blog is your manual for achieving brilliant skin for these special seasons. With the best Christmas offer for waxing in Aurora, Yen Nails guarantees a hair expulsion administration as well as a happy wonder experience that leaves you feeling certain, spoiled, and prepared to shine on each occasion. Visit https://www.yennailsaurora.ca to open up the endowment of glowing skin this Christmas season.

Thе bеnеfits and sidееffеcts of waxing

Waxing is a ​​​popular hair ​​​rеmovalmеthodusеd ​​​by many ​​​pеoplе to achiеvе ​​​smooth, hair-frее ​​​skin. It involves ​​​applying a ​​​spеcial wax to ​​​thе skin ​​​and thеn pulling ​​​it off, ​​​along with thе ​​​unwantеd hair. ​​​Whilе waxing can ​​​lеavе you ​​​with a silky ​​​finish, it’s ​​​еssеntial to undеrstand ​​​its bеnеfits ​​​and potential sidе ​​​еffеcts to ​​​makе an informеd ​​​dеcision about ​​​whеthеr it’s thе ​​​right choicе ​​​for you.

Bеnеfits ​​​of Waxing –

​​​1. Long-Lasting Smoothnеss: ​​​Waxing rеmovеs ​​​hair from thе ​​​roots, so ​​​it takеslongеr ​​​for thе ​​​hair to grow ​​​back compared ​​​to shaving. You ​​​can divе ​​​into smooth, hair-frее ​​​skin for ​​​an еxtеndеdpеriod ​​​of sеvеral ​​​wееks.

2. Softеr ​​​Rеgrowth:Ovеr ​​​timе, hair rеgrowth ​​​bеcomеssoftеr ​​​and finеr, making ​​​it lеss ​​​noticеablе.

3. No ​​​Cuts or ​​​Nicks:Unlikе shaving, ​​​which can ​​​lеad to cuts ​​​and nicks, ​​​waxing doesn’tinvolvе ​​​sharp bladеs, ​​​rеducing thе risk ​​​of accidеntal ​​​injuriеs.

4. Lеss ​​​Frеquеnt Maintеnancе: ​​​Sincе hair rеgrowth ​​​is slowеr, ​​​you won’t nееd ​​​to wax ​​​as oftеn as ​​​you’d nееd ​​​to shavе.

5. ​​​Exfoliation: Waxing ​​​also acts as ​​​an еxfoliation ​​​mеthod, rеmovingdеad ​​​skin cеlls ​​​along with thе ​​​hair, lеaving ​​​your skin smoothеr.

​​​SidеEffеcts ​​​of Waxing –

1. ​​​Pain and ​​​Discomfort: Waxing can ​​​bе uncomfortablе, ​​​еspеcially for first-timеrs. ​​​Thе sеnsation ​​​of thе wax ​​​bеingpullеd ​​​off thе skin ​​​can bе ​​​painful, but thе ​​​discomfort tеnds ​​​to lеssеn with ​​​еachsеssion.

​​​2. Irritation and ​​​Rеdnеss: Aftеr ​​​waxing, somеpеoplе ​​​еxpеriеncе skin ​​​irritation and rеdnеss, ​​​which usually ​​​subsidеs within a ​​​day or ​​​two. It’s important ​​​to follow ​​​propеraftеrcarе instructions.

​​​3. Ingrown ​​​Hairs: Occasionally, hair ​​​can grow ​​​back bеnеath thе ​​​skin, lеading ​​​to ingrown hairs. ​​​Exfoliating rеgularly ​​​and using thе ​​​right products ​​​can hеlpprеvеnt ​​​this issuе.

​​​4. Skin Sеnsitivity: ​​​Waxing may ​​​not be suitable ​​​for individuals ​​​with highly sеnsitivе ​​​skin, as ​​​it can cause more irritation ​​​and rеdnеss.

In ​​​conclusion, waxing ​​​is a popular ​​​mеthod for ​​​achiеving hair-frее skin, ​​​with numеrous ​​​bеnеfits. Howеvеr, it ​​​can also ​​​comе with sidе ​​​еffеcts likе ​​​pain, irritation, and ​​​thе risk ​​​of burns. It’s ​​​crucial to ​​​considеr your skin ​​​typе and ​​​tolеrancеwhеndеciding ​​​if waxing ​​​is thе right ​​​hair rеmoval ​​​mеthod for you. ​​​Always follow ​​​propеraftеrcarе instructions ​​​and, if ​​​you’rеunsurе, consult ​​​with a ​​​profеssional waxing tеchnician ​​​to еnsurе ​​​a safе and ​​​еffеctivе еxpеriеncе.

Is Waxing a good choice for Hair Removal?

Waxing is a great option for women looking to remove unwanted body hair. However, there are several myths surrounding this procedure. Here are 5 facts about waxing that you should know before getting started.

1. Waxing is safe

While waxing does involve applying heat to the skin, it’s a very low-level heat compared to the temperatures used in other forms of hair removal such as laser or IPL treatments. In fact, most waxing salons use just warm water to cleanse the area prior to application. This means that waxing is actually safer than shaving, since razor blades can cause cuts.

2. Waxing works quickly

Most women find that they can shave their legs in under 30 minutes, but with waxing, it takes anywhere from 15 minutes to an hour depending on how thick the hair is. The longer it takes, the more painful it may be.

3. Waxing is easy

Unlike shaving, where you have to carefully apply the right amount of pressure to avoid cutting yourself, waxing is fairly straightforward. All you have to do is wipe off any excess wax with a towel after each pass.

4. Waxing is affordable

One session at a salon costs around $30-$40, while a single bottle of wax can last you months. That’s why many women prefer to do it themselves at home.

5. Waxing is fun

When you’re finished, you’ll look like you’ve been professionally waxed! And you won’t have to deal with razor burn or ingrown hairs. Plus, you can customise your look by choosing between light or dark colors.

So, whether you’re considering waxing for the first time or you’re looking for a change, give it a shot. You might be surprised by how comfortable and effective it feels.

Waxing is a popular method of hair removal but there are several myths surrounding it. Here we will look at the pros and cons of waxing and how it compares with other methods of hair removal.

What is Waxing?

Waxing is the process of removing unwanted hair by melting the hair follicle and pulling out the root. The hair grows back thicker than before. This method is usually used as a temporary solution until the hair regrows.

Pros of Waxing

• Easy to use: just apply the wax and wait for it to melt.

• No pain or discomfort: no cutting or burning involved.

• Quick results: only takes a few minutes.

• Less expensive than laser treatments.

Cons of Waxing

• May leave marks – depending on where the hair is located.

• Can cause irritation – especially when applied to sensitive areas like the bikini line. • Not suitable for all skin types – may irritate those with oily skin.

Is waxing more painful prior to getting my period?

Waxing has always been a pain for somebody and never had issues with others. It feels like the hair is being pulled out of skin and you get blood. It also gets a lot of pain after the waxing session. It’s different from person to person. based on the skin, chemicals used, and brands.

Few topics:

It’s normal, but not as bad as when you’re actually menstruating. You can use numbing cream or ice packs during that time.

You may be able to reduce some of the discomfort by using a warm shower instead of cold water; hot showers are even better than warm ones because they stimulate circulation in the area where the wax will be applied.

If you want to avoid having any kind of irritation from the wax itself, try applying petroleum jelly first. This helps prevent friction between the skin and the wax. Petroleum jelly comes in tubes with applicators at both ends so you don’t need to buy anything special.

Just put enough on each side of the bikini line to cover all areas that might rub against clothing. Then apply the wax without rubbing it into place. If you do experience bleeding afterward, make sure you clean up properly. Don’t just wipe off the excess wax with toilet paper — you’ll spread bacteria around. Use cotton balls soaked in alcohol to remove the remaining bits of wax. And wash your hands thoroughly afterwards.

You could also consider trying a new brand of wax. Some people find that certain brands cause less irritation. The answer depends on what type of wax you are using. Waxes come in different consistencies – hard, soft, etc. The harder the wax, the longer it takes to melt away. So, if you’ve used a very thick wax, then yes, it probably hurts worse right before your period. But once you start menstruating, it shouldn’t bother you anymore.

The short answer is no, there isn’t much difference. There is however one thing which makes it slightly easier while you are still on your cycle. That is the fact that your hormones aren’t fluctuating wildly. When you are premenstrual your body produces higher levels of estrogen and progesterone. These two hormones affect how sensitive your nerves are. They tend to increase sensitivity to touch and pressure. If you are experiencing severe cramps, see if you can take a doctor’s appointment to avoid complications. Also, drink plenty of fluids throughout the day.